๐Ÿ“– Tabutility Guide

How to Calculate Your Due Date: Pregnancy Weeks Explained

Published 28 July 2026
โ„น๏ธ For information only. Always confirm your due date and pregnancy dates with your midwife or doctor. An early ultrasound scan is the most accurate dating method.

How Due Dates Are Calculated: Naegele's Rule

The standard method for estimating a due date is Naegele's rule, developed by German obstetrician Franz Karl Naegele in the 19th century and still used worldwide today. It assumes a 28-day menstrual cycle with ovulation on day 14.

The formula:

EDD = Last Menstrual Period (LMP) + 280 days (40 weeks)

Or equivalently: take the first day of your LMP, subtract 3 months, add 1 year, and add 7 days.

Example: LMP = 1 January 2026 โ†’ Due date = 8 October 2026.

Why Pregnancy Is Counted From the LMP โ€” Not Conception

This is the most confusing aspect of pregnancy dating for most people. Pregnancy weeks are counted from the first day of the last menstrual period, which typically precedes ovulation and conception by about 2 weeks.

Why? Because the LMP is a reliable known date, whereas conception often cannot be pinpointed precisely. When a doctor says you're "6 weeks pregnant," the embryo is typically around 4 weeks old from conception.

This means weeks 1 and 2 of "pregnancy" actually occur before conception โ€” they represent the phase between the previous period and ovulation.

The Three Trimesters

TrimesterWeeksKey Developments
First trimesterWeeks 1โ€“12All major organs form; risk of miscarriage highest; morning sickness typical; first scan at ~12 weeks
Second trimesterWeeks 13โ€“26Movement felt (~18โ€“22 weeks); anomaly scan at ~20 weeks; generally most comfortable trimester
Third trimesterWeeks 27โ€“40Rapid growth and weight gain; baby positions for birth; full term from week 37

Key Pregnancy Milestones by Week

WeekMilestone
4Typical timing of first positive pregnancy test
6Heartbeat detectable on ultrasound
8All major organs are forming; embryo becomes a foetus
12End of first trimester; miscarriage risk drops significantly; dating scan
16โ€“20Quickening โ€” first fetal movements felt
20Anomaly scan (structural survey)
24Threshold of viability (with medical support)
28Start of third trimester
37Full term โ€” delivery at any point after this is considered term
40Estimated Due Date (EDD)
42Post-term; induction typically offered

How Accurate Is the Due Date?

Only about 4โ€“5% of babies are born on their exact EDD. This surprises most people who treat the due date as a specific target. In reality it is the midpoint of a normal distribution:

The EDD is better understood as a planning date and clinical reference point โ€” not a prediction of when labour will start.

Dating Methods: LMP vs Ultrasound

If an early ultrasound (usually at 8โ€“12 weeks) gives a gestational age that differs from the LMP-calculated date by more than 5โ€“7 days, most guidelines (including NICE in the UK) recommend adjusting the EDD to the ultrasound date. This is because:

In cycles longer than 28 days (e.g. a 35-day cycle), the EDD calculated from LMP will typically be about 7 days earlier than the actual EDD โ€” the baby will tend to arrive around a week "late" by LMP dating because ovulation happened a week later than assumed.

What If My Cycle Is Not 28 Days?

Naegele's rule assumes a 28-day cycle. If your cycle is different, the EDD should be adjusted:

Our due date calculator accepts custom cycle lengths to adjust for this automatically.

FAQ

How accurate is the calculated due date?

Only about 4โ€“5% of babies arrive on their exact estimated due date. Around 80% are born within the two-week window either side (weeks 38โ€“42). The EDD is a clinical reference point and planning tool, not a precise prediction. An early ultrasound scan (before 14 weeks) is more accurate than LMP dating and will be used by your care team to set the official EDD if there is a discrepancy.

How are pregnancy weeks counted?

From the first day of the last menstrual period (LMP), not from conception. This is a convention based on the fact that the LMP is a reliable known date, whereas the exact date of conception often cannot be confirmed. At the time of a positive test (around week 4), the embryo is typically about 2 weeks old from conception but counted as 4 weeks pregnant by gestational age.

What is the difference between gestational age and fetal age?

Gestational age counts from the LMP โ€” the standard medical measure used in all clinical contexts and on your scan reports. Fetal age (embryonic age) counts from conception and is typically 2 weeks less. When your midwife says "you're 10 weeks," that is gestational age; the embryo is approximately 8 weeks old from fertilisation.

What if my cycle is not 28 days?

Naegele's rule assumes a 28-day cycle with ovulation on day 14. If your cycle is longer, ovulation occurs later, and the EDD should be pushed forward accordingly. A 35-day cycle would move the EDD 7 days later than the standard calculation. Our calculator lets you enter your cycle length to adjust for this. If there is significant uncertainty, your 12-week dating scan will provide the most reliable estimate.

Try the Due Date Calculator Calculate your EDD and current pregnancy week instantly
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